Natural wonder Asia
Tibetan Plateau
The Tibetan Plateau is a huge, high, flat land in Asia. It is cold, with grass, lakes and frozen ground.
UNESCO calls the Tibetan Plateau the world's largest, highest and youngest plateau. Its average height is over 4,000 meters, much of its ground stays frozen all year, and many of its lakes have been growing, some of them fed by melting glaciers.
The Tibetan Plateau rose as India pushed into Asia (USGS) and has a mean elevation over 4,000 m. A 2017 map estimated permafrost under about 40% of it, and NASA reports many of its lakes growing larger and deeper as temperatures rise; glaciologists call the region the 'Third Pole'.
Photo: Luo Shaoyang from Beijing, China, CC BY 2.0, via Wikimedia Commons
Discover the Tibetan Plateau
The Tibetan Plateau is very high land in Asia. It is wide and fairly flat, with mountain ranges on it.
In this photo, dark animals graze on green grass. A river crosses the plain under white clouds.
A plateau is a large area of high, fairly flat land. UNESCO calls the Tibetan Plateau the largest, highest and youngest plateau in the world, and scientists give its average height as more than 4,000 meters.
This photo by Luo Shaoyang, taken on 25 July 2007 in Nagqu, shows a wide green plain with grazing animals, a river, low hills and clouds.
UNESCO's World Heritage description of Qinghai Hoh Xil calls the Qinghai-Tibetan Plateau the world's largest, highest and youngest plateau, and a 2017 permafrost study in The Cryosphere gives its mean elevation as over 4,000 m, with mean annual air temperatures in the permafrost region generally below -2 °C.
The hero photo, by Luo Shaoyang (25 July 2007, via Flickr), is captioned 'Nagqu County, Tibet': a broad grassland with a river, low hills, distant ranges and scattered grazing animals.
- Mean elevation
- over 4,000 m
- Ground with permafrost
- about 1.06 million km² (about 40%), as mapped in 2017
- UNESCO's description
- the world's largest, highest and youngest plateau
Pushed up by India
Long ago, the land of India moved north and pushed into Asia.
The push lifted up the Himalayas and the high land behind them.
The US Geological Survey (USGS) explains that India drifted north and rammed into Asia about 40 to 50 million years ago. Since then, the Himalayas and the Tibetan Plateau to their north have risen very quickly, in geological terms.
India still presses on Asia today, and the plateau in turn presses on the land to its north.
The USGS describes India's northern margin colliding with the Eurasian Plate about 40 to 50 million years ago, after which the Himalayas and the Tibetan Plateau rose very rapidly. Sandstone fossils from Tibet record a mild, wet environment about 105 million years ago, before the region's uplift and a northward shift of nearly 2,000 km; India's movement still puts enormous pressure on Asia, and Tibet in turn presses on the land to its north.
UNESCO describes ongoing geological formation in Hoh Xil, including a large planation surface: a broad, flattened land surface of the plateau.
Frozen ground and growing lakes
Under much of the grass, the ground stays frozen all year.
In the mountains, glaciers are melting, and some lakes are getting bigger.
Permafrost is ground that stays frozen for years. A 2017 study mapped permafrost under about 40 percent of the plateau, not counting its glaciers and lakes.
NASA says glaciologists call the region the 'Third Pole' because its high landscapes hold the largest reserve of fresh water outside the polar regions, much of it in glaciers. As temperatures rise, NASA reports, many of its lakes are growing larger and deeper.
Zou and colleagues (2017) mapped permafrost over about 1.06 million km² (40%) of the plateau, seasonally frozen ground over 56% and unfrozen ground over 1%, excluding glaciers and lakes; they note the plateau holds the largest permafrost areas of the world's mid- and low-latitude regions.
NASA's Earth Observatory compared Landsat images from October 1987 and October 2021 of lakes west of the Tanggula Mountains: Chibzhang Co and Dorsoidong Co grew as glaciers thinned, merged in the mid-2000s, and grew in area by 23% between 1976 and 2017, about half of it apparently from glacial melt. Another study found 235 more lakes and 18% more lake area across the plateau in 2014 than in 1977.
Life on the high grasslands
Wild yaks, wild asses and antelopes live on the high grasslands.
Tiny cushion plants bloom in summer.
In Hoh Xil, in the plateau's northeast, UNESCO says Tibetan antelope, wild yaks, Tibetan wild asses, Tibetan gazelles, wolves and brown bears are all often seen. All the plant-eating mammals there are found only on the plateau.
Each early summer, tens of thousands of female Tibetan antelopes travel hundreds of kilometers to the lake basins of Hoh Xil to give birth.
UNESCO's Hoh Xil listing (2017) notes that more than a third of the higher plants and all the herbivorous mammals are plateau endemics, and 60% of the mammal species as a whole. Alpine grassland, dominated by the grass Stipa purpurea, makes up 45% of the vegetation, with alpine meadows and talus. The site has 74 vertebrate species: 19 mammals, 48 birds, six fish and one reptile.
It supports almost 40% of the world's Tibetan antelope and up to 50% of its wild yaks. In early summer, tens of thousands of female antelopes migrate hundreds of kilometers to calve in its lake basins, and the property protects the complete migration route from Sanjiangyuan.
Visiting safely
The plateau is very high, so the air has less oxygen. People can get headaches.
It is very cold, too. Stay close to your grown-up.
Because the plateau is so high, visitors can get altitude sickness. The US Centers for Disease Control and Prevention (CDC) says children are as likely to get it as adults, that its main sign is a headache, and that going down at least 300 meters helps.
It is also very cold: UNESCO says Hoh Xil's average temperatures stay below freezing all year.
The CDC's Yellow Book notes that any unacclimatized traveler sleeping at 2,450 m or higher is at risk of altitude illness, that children are as susceptible as adults, that headache is the cardinal symptom of acute mountain sickness, and that it improves rapidly with a descent of 300 m or more.
UNESCO describes Hoh Xil's frigid plateau climate, with sub-zero average temperatures all year and lows occasionally reaching -45 °C.
Amazing facts
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Two lakes on the plateau grew so much that they joined into one!
Two lakes west of the Tanggula Mountains grew as glaciers melted, and in the mid-2000s they joined into one.
Chibzhang Co and Dorsoidong Co merged in the mid-2000s when rising water covered the strip of land between them; the channel joining them deepened by about 8 m between the early 1990s and 2021.
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Scientists call this land the Third Pole because it holds so much fresh water and ice.
Glaciologists call the plateau the 'Third Pole': it holds the largest reserve of fresh water outside the polar regions, much of it in glaciers.
NASA explains the nickname 'Third Pole': the plateau's high landscapes hold the largest freshwater reserve outside the polar regions, much of it stored in tens of thousands of glaciers.
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Long ago, rocks in Tibet formed in a mild, wet place.
Fossils in Tibetan sandstone show the land was mild and wet about 105 million years ago, before it moved north and rose up.
USGS notes sandstone fossils from a mild, wet environment about 105 million years ago, before uplift and a northward shift of nearly 2,000 km made the region much more arid.
Words to know
- plateau
- a large area of high, fairly flat land
- permafrost
- ground that stays frozen for years
- glacier
- a huge mass of ice that slowly moves downhill
- endemic
- found naturally in only one place
- migration
- a journey that animals make from one place to another, often at the same time each year
Discovery challenge
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How high is the Tibetan Plateau on average?
What is the Tibetan Plateau's average height?
What mean elevation does the 2017 permafrost study give for the Tibetan Plateau?
- More than 4,000 meters
- About 400 meters
- About 40 meters
Show the answer
More than 4,000 meters
More than 4,000 meters. That is very high!
More than 4,000 meters above sea level.
Over 4,000 m (Zou et al., 2017).
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What is ground that stays frozen called?
What do scientists call ground that stays frozen for years?
Which kind of ground did Zou and colleagues map under about 40% of the plateau?
- Permafrost
- Sand dunes
- Coral reef
Show the answer
Permafrost
Permafrost.
Permafrost. It lies under about 40 percent of the plateau.
Permafrost: about 1.06 million km², or 40%.
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What pushed the plateau up so high?
What made the Tibetan Plateau rise?
According to the USGS, what event was followed by the rapid rise of the Himalayas and the Tibetan Plateau?
- India pushing into Asia
- A giant volcano
- Ocean waves
Show the answer
India pushing into Asia
India pushed into Asia.
India pushed into Asia about 40 to 50 million years ago.
India's collision with the Eurasian Plate about 40 to 50 million years ago.
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What is the plateau's nickname?
What nickname do glaciologists give the Tibetan Plateau?
Which nickname reflects the plateau's role as the largest freshwater reserve outside the polar regions?
- The Third Pole
- The Green Desert
- The Fire Land
Show the answer
The Third Pole
The Third Pole.
The Third Pole, because it holds so much fresh water, much of it in glaciers.
The Third Pole.
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Which animals travel far to give birth in Hoh Xil?
Which animals migrate hundreds of kilometers each early summer to give birth in Hoh Xil?
Tens of thousands of females of which species migrate to Hoh Xil's lake basins to calve?
- Tibetan antelopes
- Penguins
- Camels
Show the answer
Tibetan antelopes
Tibetan antelopes.
Tibetan antelopes, tens of thousands of females.
The Tibetan antelope, along a route from Sanjiangyuan and other wintering areas.
Nearby places
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Yangtze River
The Yangtze, called Chang Jiang (Long River) in China, is the longest river in Asia, about 6,300 kilometers. It starts in glacier meltwater on the Plateau of Tibet, cuts through deep gorges, passes huge cities like Chongqing, Wuhan and Nanjing, and reaches the East China Sea at Shanghai. Nearly a third of China's people live in its basin.
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Landmark
Potala Palace
The Potala Palace rises from Red Mountain in Lhasa, high on the Tibetan Plateau, 3,700 meters above sea level. Its White Palace was finished in 1648 and its Red Palace in 1694. With more than 1,000 rooms, it was home to the Dalai Lamas and the seat of Tibet's government.
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Mount Everest
Mount Everest, in the Himalayas on the border of Nepal and China, is what Britannica calls the highest mountain in the world. In 2020 China and Nepal announced its height as 8,848.86 meters. It grew as two giant plates of Earth's crust pushed together, and it is still rising a tiny bit each year.
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Makalu
Makalu, in the Himalayas, is the fifth-highest mountain in the world. The European Space Agency describes its pyramid shape and knife-edge ridges, about 19 kilometers southeast of Mount Everest, and glaciers flow from its sides.
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Sagarmatha National Park
Sagarmatha National Park, in the Solukhumbu district of Nepal, holds Mount Everest, the highest mountain on Earth, along with deep valleys, long glaciers and rare animals such as the snow leopard and the red panda.
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Himalayas
The Himalayas are a giant wall of mountains in Asia, between the high Plateau of Tibet and the plains of India. They hold the highest mountains in the world, including Mount Everest. They rose when the land carrying India crashed into Asia, and their snow and ice feed great rivers such as the Ganges and the Indus.
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Kanchenjunga
Kanchenjunga is Earth's third-highest summit, rising more than 8,500 meters in the eastern Himalayas. Like the rest of the Himalayas, it was pushed up when India collided with Asia. Glaciers flow down its slopes, and the national park beside it shelters snow leopards and red pandas.
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Natural wonder
Mekong River
The Mekong River flows from the high plateau of Tibet through six countries to the sea. Its monsoon floods push the Tonle Sap River backward into a great lake, its mud has built a huge delta, and it is home to giant fish such as the giant freshwater stingray.
Explore next
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Natural wonder
Himalayas
The Himalayas are a giant wall of mountains in Asia, between the high Plateau of Tibet and the plains of India. They hold the highest mountains in the world, including Mount Everest. They rose when the land carrying India crashed into Asia, and their snow and ice feed great rivers such as the Ganges and the Indus.
-
Watch
Natural wonder
Yangtze River
The Yangtze, called Chang Jiang (Long River) in China, is the longest river in Asia, about 6,300 kilometers. It starts in glacier meltwater on the Plateau of Tibet, cuts through deep gorges, passes huge cities like Chongqing, Wuhan and Nanjing, and reaches the East China Sea at Shanghai. Nearly a third of China's people live in its basin.
-
Watch
Natural wonder
Makalu
Makalu, in the Himalayas, is the fifth-highest mountain in the world. The European Space Agency describes its pyramid shape and knife-edge ridges, about 19 kilometers southeast of Mount Everest, and glaciers flow from its sides.
-
Watch
Natural wonder
Gobi Desert
The Gobi is a giant desert stretching across Mongolia and China. Britannica says its name comes from a Mongolian word meaning waterless place. Much of it is bare rock and gravel rather than sand, winters are bitterly cold and summers hot, and its rocks hold remarkable dinosaur fossils, including the first dinosaur eggs known to science.
- Watch Geography How mountains form Most mountains are built by moving tectonic plates. When continents collide, rock crumples and folds into ranges like the Himalayas. Where the crust stretches and cracks, blocks of rock tilt up along faults. Volcanoes build mountains from lava and ash. Then erosion slowly wears them all down.
- Watch Geography Glaciers A glacier is a huge mass of ice and snow that slowly flows over land. It forms where more snow falls than melts, year after year, until the snow is squeezed into ice. Pulled by its own weight, it creeps downhill, carving wide valleys and carrying rocks along.
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Natural wonder
Hindu Kush
The Hindu Kush is a high mountain range in Asia, the western part of a great mountain system that also includes the Pamir, the Karakoram and the Himalayas. ESA gives its average height as 4,500 meters.
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Landmark
Potala Palace
The Potala Palace rises from Red Mountain in Lhasa, high on the Tibetan Plateau, 3,700 meters above sea level. Its White Palace was finished in 1648 and its Red Palace in 1694. With more than 1,000 rooms, it was home to the Dalai Lamas and the seat of Tibet's government.
For parents & teachers
What children will learn
- Locate the Tibetan Plateau in Asia, north of the Himalayas.
- Explain how the India-Asia collision raised the plateau.
- Describe permafrost and why the plateau's lakes are growing.
- Know the main sign of altitude sickness and what helps.
Recommended ages: 3 to 17 · About 15 minutes
Talk about it
- Why might a high plateau be cold even though it is not near the poles?
- How can satellite pictures taken years apart show that the land is changing?
- Why do some animals travel long distances to give birth?
Try at home or in class
- Freeze a cup of damp soil, then leave it out for an hour: notice how the top thaws first while the bottom stays frozen, a little like ground above permafrost.
- Compare two photos of the same place taken years apart (from a family album or a book) and list what changed.
Key vocabulary: plateau, permafrost, glacier, endemic, migration
Where these facts come from
- Wikidata , Wikimedia Foundation (CC0 1.0)
- Qinghai Hoh Xil , UNESCO World Heritage Centre
- A new map of permafrost distribution on the Tibetan Plateau (Zou et al., 2017) , The Cryosphere (Copernicus Publications)
- Shrinking Glaciers and Growing Lakes , NASA Earth Observatory
- The Himalayas: Two continents collide , US Geological Survey
- High-Altitude Travel and Altitude Illness (CDC Yellow Book) , US Centers for Disease Control and Prevention
- File:Tibet landscape.jpg , Wikimedia Commons
- Natural Earth vector data , Natural Earth (NACIS) (Public domain)
- Wikimedia Commons , Wikimedia Foundation (Per file (public domain, CC0, CC BY or CC BY-SA); see each media record)
Checked, not yet human-reviewed. Last updated November 1, 2026. Spotted a mistake? Tell us.