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Photo of Amundsen–Scott South Pole Station

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Six months of night at the South Pole

At the South Pole, the Sun goes down only once a year. Then it is dark for six months! A small team stays all winter to look after the station and do science.

At the Amundsen-Scott South Pole Station, the Sun sets once a year, around 20 March, and does not rise again for about six months. Up to 42 people spend the dark, freezing winter there with no flights in or out, sharing chores, meals and science.

At 90° S, the Sun rises once, near the September equinox, and sets once, near the March equinox. NSF's Amundsen-Scott station, 2,835 m up on the ice sheet, keeps a winter crew of up to 42 through months of isolation and winter monthly averages near -60 °C, under clear, dry air that allows unique astronomical observations.

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Photo: Chris Danals, National Science Foundation, public domain, via Wikimedia Commons

A station at the very bottom of Earth

The South Pole is the very bottom of the Earth.

It is in the middle of Antarctica, on top of very thick ice. A research station stands there. People live inside it and study the sky, the ice and the air.

The Amundsen-Scott South Pole Station stands at the geographic South Pole, at 90 degrees south, in the middle of Antarctica. It is run by the U.S. National Science Foundation (NSF), and it is the southernmost research station in the world that is open all year.

The station sits high up, about 2,835 meters above sea level, because it is built on top of the Antarctic ice sheet, which is about 2,700 meters thick here. The ice is slowly moving, so the station drifts about 10 meters every year.

NSF Amundsen-Scott South Pole Station is the southernmost year-round research station in the world, positioned at the geographic South Pole (90° S) on the polar plateau, and a logistical hub for access to East Antarctica. It stands about 2,835 m (9,301 ft) above sea level on an ice sheet about 2,700 m thick, and because the ice is moving, it drifts about 10 m a year. The USAP Participant Guide (2016-2018) puts the station's physiological elevation above 3,000 m and warns that new arrivals, who fly in from McMurdo with no time to acclimate, can get altitude sickness.

NSF describes the surroundings as a polar desert: no native plant or animal life exists at the Pole itself, and precipitation averages about 2.5 cm a year, mostly as ice crystals. What makes the Pole extraordinary for people who live there is the light. It has one sunrise and one sunset a year, so the station's year divides into a long day and a long night.

Photo of Amundsen–Scott South Pole Station
Photo: Chris Danals, National Science Foundation, public domain, via Wikimedia Commons

One sunrise, one sunset

At home, the Sun rises and sets every day.

At the South Pole, it rises only once a year, in September. Then it stays up all summer. In March it sets, and it is night for six months.

At the South Pole, there is just one sunrise and one sunset a year. The Sun sets around 20 March, at the start of autumn in the Southern Hemisphere, and does not come back for about six months. In 2024, NOAA technician Krystian Kopka photographed the sunset on 20 March.

Around 22 September, the Sun rises again. It then stays in the sky all summer. Kopka described the Sun "circling overhead the entire summer." The Sun can sometimes peek over the horizon a day or two early, because Earth's air bends its light, but storms can hide it.

NOAA reports that South Pole staff experience just one sunrise and one sunset per year. In 2024 the March 20 equinox brought the last appearance of the Sun for six months, and NOAA technician Krystian Kopka, who had been at the Pole since November 2023, described the Sun circling overhead the whole summer and setting "in slow motion."

The return comes near the September equinox. NOAA's 2009 release explained that staff would officially see the center of the Sun cross the horizon at the equinox time on 22 September; with clear skies, atmospheric refraction (the bending of light rays as they pass through the atmosphere) can make the Sun visible as much as two days earlier, while storms can greatly alter when, or whether, the first glimpse is seen. Once risen, the Sun stays visible until the March equinox. NOAA adds that the coldest temperatures of the year are often recorded just before the Sun's return.

Why the Sun stays up, then down

The Earth is tilted, like a leaning top.

For half the year, the South Pole leans toward the Sun, and it is always light. For the other half, it leans away, and it is always dark.

Earth's axis, the imaginary pole it spins around, is tilted. As Earth travels around the Sun, the tilted axis always points the same way in space. So around December, the South Pole tilts toward the Sun, and around June it tilts away.

That tilt is what causes the seasons, NASA explains. At the very pole, it means that from the September equinox to the March equinox the Sun circles around the sky without setting, and from March to September it stays below the horizon.

NASA explains that seasons are caused by Earth's tilted axis: as Earth orbits the Sun, the axis keeps pointing in the same direction, so different parts of Earth receive the Sun's most direct rays at different times of year, with the South Pole tilted toward the Sun around December. NASA also stresses that Earth's changing distance from the Sun is not the cause; perihelion, the closest approach, falls in January.

At 90° S this geometry produces the extreme case. NOAA reports the Sun above the horizon continuously from about the September equinox to the March equinox and below it for the rest of the year, with refraction and weather shifting the moments of first and last sight by a day or more.

Winter: cut off from the world

In winter, airplanes cannot fly to the South Pole.

It is too cold and too dark. A small team stays all winter. They can't leave until spring comes back!

Staying at the Pole through winter is called "wintering over." In summer, from about November to mid-February, most people fly in from McMurdo Station on ski-equipped airplanes, fuel and cargo often come over the snow, and up to 150 people live at the station in a week. Then the station closes to flights.

NOAA says that in winter it gets so cold and dark that aircraft systems don't work, so for about nine months, six of them in darkness, no flights go in or out. Up to 42 people stay for the winter. The station's 2016-2018 guide said a doctor could be reached on the station at all times.

Most people reach the Pole from McMurdo on ski-equipped aircraft, while cargo and fuel often come by surface traverse; summer resupply, November to mid-February, brings up to 450,000 gallons of fuel (NSF). NSF counts up to 150 people in a summer week, up to 42 in a winter week and 640 passing through each year. The 2016-2018 Participant Guide described the station as isolated for most of the year, from mid-February to late October.

NOAA explains why its own staff serve one-year tours: in winter it is so cold and dark that aircraft systems do not work, so for nine months, six of them dark, no flights go in or out. Its 2009 release adds that LC-130 aircraft can begin summer resupply flights from McMurdo once the surface temperature warms to about -50 °C. The guide also noted that a physician is accessible on station at all times. The first group ever to winter over at the Pole was the 18-man U.S. Navy crew that built the original station.

Daily life in the dark

Everyone at the station helps out.

They take turns cleaning and washing dishes. They eat together, play in the gym and grow plants in a little greenhouse. They save water, so showers are short!

Life at the station is a team effort. The station's 2016-2018 guide described it: everyone took turns with housekeeping chores, including cleaning bathrooms, and volunteers helped wash dishes. Three free meals were served each day, cafeteria style. The rule was to eat everything you take, because every bit of thrown-away food had to be flown out.

Water was precious: people were allowed two showers of two minutes each week, and one load of laundry. For free time, there was a big gym, a sauna, a music room, movie lounges and a small greenhouse with a lounge.

NSF (2024) counts about 47 buildings at the station, including housing, a food growth chamber and dining, and 24,354 meals served a year. The 2016-2018 Participant Guide described an elevated station holding 154 rooms, offices, a cafeteria, a gymnasium, a store and a post office. Meals were free, cafeteria style, three a day, with the reminder that every piece of food thrown away had to be flown out. Housekeeping was shared on a rotating basis by all personnel, and most work centers also had weekly station chores.

That guide called water conservation critical, limiting each person to two two-minute showers and one load of laundry a week. Recreation included a large gym, weight and cardio room, sauna, arts and crafts room, reading room, a small greenhouse with a public lounge, two movie lounges, a pool room and a music room. Connections outside were limited: internet and email worked only during short windows of satellite coverage, and mail traveled on resupply aircraft through McMurdo. These details may since have changed.

Science under the dark sky

The clear, dry sky at the South Pole is great for studying stars!

Scientists use big telescopes at the South Pole. They also study the air, the ice and even tiny particles called neutrinos.

NOAA calls the South Pole station the coldest, most remote research facility on the planet. The average temperature over a year is about minus 49 degrees Celsius, and in winter it can drop below minus 80.

NSF says its clear, dry air and the absence of light pollution make unique astronomy possible. Scientists run the South Pole Telescope and IceCube, a giant detector buried in the ice that catches tiny particles called neutrinos. NOAA and the groups before it have measured the air there since 1957, including carbon dioxide.

The climate is extreme: NSF gives an annual average around -49 °C (-56 °F) with winter temperatures that can fall below -80 °C (-112 °F); the 2016-2018 Participant Guide gave monthly averages from about -28 °C in summer to -60 °C in winter, a record low of -82.8 °C in June 1982 and a record high of -12.3 °C in December 2011.

NSF credits the clear, dry air and the absence of light pollution with allowing unique astronomical observations. The station hosts the Martin A. Pomerantz Observatory, NOAA's Atmospheric Research Observatory, the South Pole Telescope, seismic instruments and the IceCube South Pole Neutrino Observatory, an in-ice neutrino detector. Research spans astronomy and astrophysics, aeronomy, auroral and geospace studies, meteorology, geomagnetism, seismology, earth-tide measurements and glaciology. In 2009 NOAA wrote that its South Pole carbon dioxide record, begun in the International Geophysical Year of 1957, was the longest atmospheric carbon dioxide record on Earth, a year older than the Mauna Loa record; in the twelve months before September 2009, its winter crew released about 70 ozonesondes, ozone-measuring instruments, on high-altitude balloons.

Three stations at the Pole

Explorers first reached the South Pole more than 100 years ago.

The first station opened in 1956. Later there was a station under a big dome. Today's station is raised up high above the snow.

The station is named for two explorers: Roald Amundsen, the first to reach the South Pole, in December 1911, and Robert Falcon Scott, who arrived soon after, in January 1912.

The first station opened in 1956 and is now buried under the snow. In 1975 a new station was built under a big dome, 50 meters wide. Today's station, raised up above the snow so it can better stand up to snow piling up and the harsh weather, was completed in 2008.

NSF dates the original "Old Pole" station to 1956, opened under Operation Deep Freeze to support the International Geophysical Year (1957-1958); it was built by an 18-man U.S. Navy crew, the first to winter over at the Pole, and is now buried beneath the snow. In 1975 the central station was rebuilt as a geodesic dome 50 m wide and 16 m high covering modular buildings, fuel bladders and equipment, and science and berthing structures were added in the 1990s. The dome was dismantled in 2009-2010 and removed from the continent.

The current elevated station was completed in 2008 (dedicated on 12 January 2008, according to the Participant Guide), designed, NSF says, to improve resistance to snow accumulation and harsh conditions; the guide notes that drifting is the main way snow builds up around buildings. The station's name honors Roald Amundsen, first to reach the Pole in December 1911, and Robert F. Scott, who arrived in January 1912.

Through the years

Amazing facts

  • The South Pole station moves a little every year.

    The ice under the station is moving, so the station drifts about 10 meters every year.

    Because the ice sheet flows, the station drifts about 10 m (33 ft) a year (NSF).

  • At the South Pole, people take very short showers to save water.

    To save water, the station's 2016-2018 guide allowed each person two showers of two minutes each week.

    The 2016-2018 Participant Guide called water conservation critical and limited residents to two two-minute showers and one load of laundry per week.

  • Nothing lives naturally at the South Pole.

    No native plants or animals live at the South Pole itself. It is a polar desert of ice and snow.

    NSF notes that no native plant or animal life exists at the Pole, where precipitation averages about 2.5 cm a year, mostly as ice crystals.

  • The coldest days often come just before the Sun comes back.

    At the South Pole, the coldest temperatures of the year are often recorded just before the Sun returns in September.

    NOAA noted in 2009 that surface air temperatures as cold as -75 °C are typical into September and that the year's coldest readings often come just before the Sun's return.

Words to know

South Pole
the point farthest south on Earth, at 90 degrees south
polar night
a time of year when the Sun stays below the horizon all day
winter over
to stay at a polar station through the whole winter
equinox
one of two days a year, in March and September, when day and night are about equal in most places
axis
the imaginary line through Earth from pole to pole that Earth spins around
polar desert
a cold, icy place where very little snow or rain falls

Discovery challenge

  1. How many times a year does the Sun set at the South Pole?

    How many sunsets does the South Pole have each year?

    According to NOAA, how many sunsets do South Pole staff experience per year?

    • Once
    • Every day
    • Never
    Show the answer

    Once

    Just once! Then it is dark for six months.

    Once, around 20 March, and it rises just once, around 22 September.

    One sunset (near the March equinox) and one sunrise (near the September equinox) a year.

  2. Why can't planes fly to the South Pole in winter?

    Why are there no flights to the South Pole in winter?

    What reason does NOAA give for the months without flights?

    • It is too cold and dark for the planes
    • The pilots are on vacation
    • There is no runway
    Show the answer

    It is too cold and dark for the planes

    It is too cold and too dark for airplanes.

    NOAA says it gets so cold and dark that aircraft systems don't work.

    In winter it is so cold and dark that aircraft systems do not work, so no flights go in or out for about nine months.

  3. What makes the South Pole dark for months?

    What causes the South Pole's months of light and months of darkness?

    Which property of Earth produces the South Pole's single annual sunrise and sunset?

    • Earth's tilted axis
    • Clouds that never move
    • The Moon blocking the Sun
    Show the answer

    Earth's tilted axis

    Earth leans, so the Pole leans away from the Sun for half the year.

    Earth's axis is tilted, so the South Pole faces toward the Sun around December and away around June.

    The tilt of Earth's axis, which keeps pointing the same way as Earth orbits the Sun.

  4. How many people stay at the South Pole in winter?

    Up to how many people live at the South Pole station in a winter week?

    What maximum weekly winter population does NSF give for Amundsen-Scott station?

    • Up to 4
    • Up to 42
    • Up to 4,200
    Show the answer

    Up to 42

    Up to 42 people, a small team.

    Up to 42 in winter, compared with up to 150 in summer.

    Up to 42 per winter week and 150 per summer week, with 640 people passing through annually (NSF, 2024).

Explore next

For parents & teachers

What children will learn

  • Explain why the South Pole has one sunrise and one sunset each year.
  • Describe how a small team lives and works through months without flights.
  • Connect Earth's tilted axis to day length and the seasons.
  • Name kinds of science that benefit from the Pole's dark, dry, clear sky.

Recommended ages: 4 to 12 · About 12 minutes

Talk about it

  • How would you plan your day if the Sun did not rise for months?
  • Why might sharing chores matter so much in a small, isolated team?
  • What would you miss most during a winter with no flights?

Try at home or in class

  • In a dark room, shine a flashlight at a globe or ball with a dot at the bottom; tilt it and walk it around the light to see when the dot is lit and when it is dark.
  • Time a two-minute shower with a kitchen timer, the length the South Pole station's 2016-2018 guide allowed.

Key vocabulary: South Pole, polar night, winter over, equinox, axis, polar desert

Where these facts come from

  1. NSF Amundsen-Scott South Pole Station (published 5 December 2024) , U.S. National Science Foundation, Office of Polar Programs
  2. U.S. Antarctic Program Participant Guide, 2016-2018, Chapter 7: Stations and Ships , U.S. Antarctic Program (U.S. National Science Foundation)
  3. Sunset at the South Pole signals 6 months of darkness (2024) , National Oceanic and Atmospheric Administration (NOAA)
  4. Only once per year. Sunrise at the South Pole, Antarctica: Sept. 22, 2009 , NOAA Global Monitoring Laboratory
  5. What Causes the Seasons? , NASA Space Place

Checked, not yet human-reviewed. Last updated October 24, 2026. Spotted a mistake? Tell us.

Picture credits
  • Photo: Chris Danals, National Science Foundation, public domain, via Wikimedia Commons · source