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Human body · #86

What happens to food after we eat it?

Follow a bite from your mouth to your intestines and see how food is broken into tiny pieces your blood can carry.

The big idea: Teeth, muscles, acid and special helpers called enzymes break food into tiny pieces called nutrients. Nutrients pass through the wall of your small intestine into your blood, which carries them all around your body.

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A happy child with a see-through belly showing the stomach and intestines, next to an apple and a close-up of villi, How Things Work poster
1Watch it

The journey of a bite

  1. Digestion starts in your mouth. Your teeth chop and grind the food, and saliva makes it soft and slippery. Saliva even starts breaking down starch.
  2. When you swallow, the food goes down a tube called the esophagus. Rings of muscle squeeze behind it, pushing it down to your stomach, even if you are upside down!
  3. Your stomach is a stretchy, muscly bag. It churns the food with strong acid and enzymes for a few hours until it becomes a thick soup called chyme.
  4. The small intestine is a twisty tube several times longer than you are tall. Juices from the pancreas and bile from the liver help break the food into tiny pieces called nutrients.
  5. The wall of the small intestine is covered in tiny fingers called villi. Nutrients pass through them into your blood, which carries them to every part of your body.
  6. Whatever is left moves into the large intestine. It soaks up water, and friendly bacteria live there. The leftovers your body can't use leave when you go to the toilet.
2Look inside

Step by step through the digestive system

Step through each part of the digestive system. The close-up shows what happens to the food there.

  • Mouth. Your teeth bite, chop and grind food into small pieces. Your tongue rolls it into a ball, and saliva makes it soft and starts digesting starch.
  • Esophagus. The esophagus is a muscly tube from your throat to your stomach. Squeezing waves push the food down in a few seconds.
  • Stomach. The stomach churns food with acid and enzymes for a few hours. It turns the food into a thick, soupy mix called chyme.
  • Liver and pancreas. The liver makes bile, which breaks fat into tiny drops. The pancreas makes juices full of enzymes. Both flow into the start of the small intestine.
  • Small intestine. The small intestine is where most digestion happens. Enzymes cut food into tiny nutrients: sugars, building blocks for growing, and fats.
  • Villi. Villi are tiny finger shapes lining the small intestine. Nutrients pass through their thin walls into the blood, which carries them to your whole body.
  • Large intestine. The large intestine is wider but shorter. It soaks up water and is home to friendly bacteria. The leftovers leave your body when you go to the toilet.
3Try it

The nutrient lab

This is a close-up of your small intestine. Pick a food, change the enzymes and chewing, and send a bite. Which pieces can get through the wall into the blood?

Experiment: Which food pieces can pass through the intestine wall into the blood?

  1. Slide the enzymes to zero and send a bite. Watch what happens.
  2. Now turn the enzymes up and send another bite.
  3. Which pieces went into the blood?

What we found: Only tiny pieces can pass through the wall. Enzymes cut big food pieces into tiny nutrients, and those slip through the villi into the blood. Big pieces just slide on by.

Turn on JavaScript to try it yourself.

4Solve a challenge

Enzyme helper

Pick the right cutter for each food chain and tap the chain to cut it. Get 15 nutrients into the blood, and don't let 4 chains slip past!

5Go deeper

How your body digests food

Food is made of big pieces that your body can't use straight away. Digestion breaks them down into tiny pieces called nutrients. Some breaking is done by squeezing and grinding: your teeth chew, and your stomach and intestines squish and mix. Some is done by chemicals: acid in your stomach and special helpers called enzymes.

Each enzyme has one job. One kind cuts starchy foods like bread into sugars. Another cuts proteins, from foods like eggs, beans and chicken, into building blocks your body uses to grow. Another cuts fats. Bile from your liver helps by breaking fat into tiny drops, like dish soap breaking up grease.

Most of the action happens in the small intestine. Its wall is covered in millions of tiny fingers called villi. Nutrients slip through the villi into your blood, and your blood carries them to every cell for energy and growth.

The large intestine takes back water. Fiber from fruit and vegetables can't be digested by you, but it keeps things moving and feeds the friendly bacteria living there. The leftovers leave your body when you go to the toilet.

Key words

Enzyme
A helper molecule that cuts big food pieces into small ones.
Nutrient
A small, useful piece of food that your body can absorb and use for energy, growth or repair.
Villi
Tiny finger-like bumps lining the small intestine that absorb nutrients.
Bile
A green liquid made by the liver that breaks fat into tiny drops.
Peristalsis
Waves of muscle squeezing that push food along the digestive tract.

Check your thinking

  1. Where does most digestion and absorption happen?

    Show the answer

    The small intestine. Enzymes finish the job in the small intestine, and its villi absorb the nutrients.

  2. What does the stomach do?

    Show the answer

    Churns food with acid into a soupy mix. The stomach squeezes and mixes food with acid and enzymes, making chyme.

  3. What do the tiny fingers called villi do?

    Show the answer

    Take nutrients into the blood. Villi have thin walls full of tiny blood vessels, so nutrients pass straight into the blood.

  4. Which enzyme breaks down starch into sugars?

    Show the answer

    Amylase. Amylase in saliva and pancreatic juice breaks starch into sugars. Lipase works on fats; pepsin on proteins.

  5. What does the large intestine take back from the leftovers?

    Show the answer

    Water. The large intestine soaks up water from the leftovers before they leave the body.