Natural wonder
Arctic Ocean
The Arctic Ocean is the ocean at the top of the world, around the North Pole. Much of it is covered by floating sea ice. Polar bears, seals and walruses live on the ice.
The Arctic Ocean is the smallest of the five ocean basins and lies around the North Pole, surrounded by land. Much of it freezes into sea ice, which reflects sunlight and helps keep the planet cool. Scientists have measured a big drop in summer sea ice since the 1980s.
The Arctic Ocean, the smallest of the named ocean basins (NOAA), is an ocean surrounded by land, closely linked to the climate systems around it (NSIDC). Its summer sea ice has declined dramatically in thickness and extent since the 1980s; the 2026 minimum tied for tenth lowest in the satellite record. Its deepest point, the Molloy Hole in the Fram Strait, was measured at 5,551 ± 14 m by the Five Deeps Expedition.
Photo: Andreas Weith, CC BY-SA 4.0, via Wikimedia Commons
Discover the Arctic Ocean
The Arctic Ocean is around the North Pole, at the top of the globe.
Land is all around it. In winter much of the sea freezes. The ice floats on the water like a giant raft.
The Arctic Ocean lies around the North Pole. It is the smallest of the five ocean basins, and it is an ocean surrounded by land, the opposite of Antarctica, which is land surrounded by ocean.
Much of the Arctic Ocean is covered by sea ice, frozen ocean water that forms, grows and melts in the sea itself. Icebergs are different: they float in the ocean but break off from ice that formed on land. Its deepest known point, the Molloy Hole, is 5,551 meters deep.
NOAA ranks the Arctic as the smallest of the five ocean basins. NSIDC describes it as an ocean surrounded by land, in contrast to Antarctica, and notes that it is intimately linked with the climate systems around it, which makes it more sensitive to changes in climate.
Sea ice is frozen ocean water that forms, grows and melts entirely in the ocean, usually snow-covered for most of the year; icebergs, glaciers and ice shelves also float but originate on land. The Five Deeps Expedition located the ocean's deepest point in the Molloy Hole (formerly called the Molloy Deep) in the Fram Strait between Greenland and Svalbard, at 5,551 ± 14 m.
- Size
- Smallest of the five ocean basins
- Deepest known point
- Molloy Hole, Fram Strait, 5,551 ± 14 m
- Summer sea ice, 2026
- minimum tied for tenth lowest on record
Sea ice: a bright lid on the ocean
Sea ice is white and shiny.
It bounces sunlight back into the sky. That helps keep the Arctic cold.
Sea ice is much brighter than the dark ocean. The open ocean reflects only about 6 percent of the Sun's energy and soaks up the rest, but sea ice reflects 50 to 70 percent, and snow-covered sea ice up to 90 percent.
When sea ice melts in summer, more dark water is uncovered. The water soaks up more of the Sun's heat, which warms things further and melts more ice. That is why the poles are especially sensitive to climate change.
Sea ice helps keep the polar regions cool and moderates global climate through its albedo: NSIDC gives about 6% reflection for open ocean, 50–70% for bare sea ice and up to 90% for snow-covered sea ice, which insulates the ice and delays summer melt.
As summer melt exposes dark water, absorption rises, warming the surface and surroundings further, so a small warming at the poles leads to greater warming over time. NSIDC reports a dramatic decline in both the thickness and extent of Arctic summer sea ice since the 1980s, consistent with a warming Arctic, and notes that Arctic sea ice is more significant than Antarctic sea ice for understanding global climate, because much more of it remains through the summer.
Watching the ice
Scientists use satellites to watch the sea ice every day.
In summer the ice gets smaller. In winter it grows again.
Scientists at the National Snow and Ice Data Center track the Arctic's sea ice from satellites every day. The ice usually grows to its biggest in March and shrinks to its smallest in September.
In 2026 the summer was cool and stormy over the Arctic Ocean. The smallest extent of the year tied for tenth lowest since satellite records began, and the ice then started freezing again quickly.
NSIDC updates sea ice extent daily with a one-day lag, using a 15% concentration threshold to mark the ice edge because it agrees best between satellite and ground observations; extent and area are different measures, and NSIDC reports mainly extent. The annual maximum and minimum usually occur in March and September.
NSIDC's analysis for 2026 describes a cool, stormy summer over the Arctic Ocean despite record or near-record global air temperatures in June to August; the minimum extent tied for tenth lowest in the satellite record with 2008, 2010 and 2025, with a loose pack on the Atlantic side reaching the pole, followed by a rapid freeze-up.
Life on and under the ice
Seals and walruses rest on the ice and have their babies there.
Polar bears hunt on the ice. Tiny plants called algae grow on the ice too.
Sea ice is a home for Arctic animals. Seals and walruses rest and give birth on it, and polar bears use it to hunt and breed. Arctic foxes, whales and caribou find food there too.
The food web starts small. Algae grow on the sea ice, and when the ice melts in spring, they help start a bloom of tiny floating plants called phytoplankton. Fish eat them, and bigger animals eat the fish. People living near the sea ice also depend on it for hunting and for their way of life.
NSIDC describes sea ice as a resting and birthing place for seals and walrus, a hunting and breeding ground for polar bears and a foraging ground for arctic foxes, whales, caribou and other mammals; poor ice conditions stress marine mammals.
Life thrives above, below and within the ice. Algae grow on it, and when the ice melts in spring they enter the water and fuel a phytoplankton bloom, the foundation of the marine food chain that sustains fish, migratory birds and other species. Communities living near sea ice depend on it for subsistence and cultural identity; how the ice forms, how thick it is and where it opens decide where animals are and whether it is safe to hunt.
Visiting safely
Visitors to the Arctic stay with their group.
If you see a polar bear, tell the guide and never go near it. Leave flowers, stones and bones where they are.
On Arctic expedition cruises, the Association of Arctic Expedition Cruise Operators asks guests to always follow their guide and never wander away from the group.
Polar bears can be met anywhere in bear areas. If you spot one, stay calm, tell your guide at once and never approach it. Keep quiet near animals and nesting birds, don't pick flowers, and leave stones, bones and driftwood where you find them.
AECO's visitor guidelines ask guests to leave no lasting signs (no litter, engravings, cairns or rearranged stones), to avoid trampling plants or making paths, not to pick flowers, and to leave stones, bones, antlers and driftwood in place. Cultural remains are protected by law with a 100 m protected zone around them, and all fauna is treated as protected, with quiet behavior near animals and nesting birds and minimum distances set by the leaders.
Its number one safety rule is to follow the expedition leader's instructions and never stray from the group. In polar bear areas bears may appear at any time; guests who spot one should stay calm, inform the guide immediately, never approach, and never leave food out.
Amazing facts
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Snowy sea ice bounces back almost all of the sunshine.
Snow-covered sea ice can reflect as much as 90 percent of the sunlight that reaches it.
Snow-covered sea ice reflects as much as 90% of incoming solar radiation, insulating the ice and delaying summer melt (NSIDC).
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Sea ice is made from frozen sea water, not from snow on land.
Sea ice forms, grows and melts in the ocean itself. Icebergs float in the sea too, but they come from ice that formed on land.
Sea ice is frozen ocean water; icebergs, glaciers and ice shelves float in the ocean but originate on land (NSIDC).
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Tiny plants growing on sea ice help feed the animals of the sea.
Algae grow on the sea ice. When the ice melts in spring, they help start a bloom of phytoplankton, the start of the ocean food chain.
Ice algae released in the spring melt fuel the phytoplankton bloom that forms the foundation of the Arctic marine food chain (NSIDC).
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The deepest spot in the Arctic Ocean used to have a different name.
The Arctic Ocean's deepest point, the Molloy Hole, used to be called the Molloy Deep.
The Molloy Hole, previously known as the Molloy Deep, lies in the Fram Strait between Greenland and Svalbard (Bongiovanni et al., 2021).
Words to know
- sea ice
- frozen ocean water that forms, grows and melts in the sea
- iceberg
- a large piece of ice from land that floats in the sea
- albedo
- how much of the sunlight that hits a surface is reflected back
- extent
- the area of ocean with at least some sea ice in it
- phytoplankton
- tiny floating plant-like living things that are food for many sea animals
- satellite
- a spacecraft that circles Earth and can watch it from above
Discovery challenge
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What covers much of the Arctic Ocean?
What is sea ice made from?
How does sea ice differ from icebergs?
- Frozen sea water
- Sand
- Fresh snow from mountains only
Show the answer
Frozen sea water
Sea ice, made of frozen sea water.
Frozen ocean water that forms, grows and melts in the sea.
Sea ice forms in the ocean; icebergs come from ice that formed on land.
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What does white ice do with sunlight?
How much sunlight can snow-covered sea ice reflect?
What fraction of solar energy does open ocean reflect, compared with snow-covered sea ice?
- Bounces most of it back, up to 90%
- Soaks it all up
- Turns it into snow
Show the answer
Bounces most of it back, up to 90%
It bounces most of it back into the sky.
Up to 90 percent, while dark water reflects only about 6 percent.
About 6% for open ocean versus up to 90% for snow-covered sea ice.
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Which animal hunts on the sea ice?
Which animal uses sea ice as a hunting and breeding ground?
For which animal does NSIDC describe sea ice as a hunting and breeding ground?
- The polar bear
- The camel
- The parrot
Show the answer
The polar bear
The polar bear.
The polar bear; seals and walruses rest and give birth on the ice.
Polar bears; seals and walrus use it to rest and give birth.
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Is there more or less summer sea ice than long ago?
How has Arctic summer sea ice changed since the 1980s?
What trend does NSIDC report for Arctic summer sea ice since the 1980s?
- There is less of it, and it is thinner
- There is much more of it
- It has not changed at all
Show the answer
There is less of it, and it is thinner
Less. The summer ice has shrunk.
It has declined a lot in both how thick it is and how far it spreads.
A dramatic decline in both thickness and extent, consistent with a warming Arctic.
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What should you do if you see a polar bear?
What do the Arctic visitor guidelines say to do if you spot a polar bear?
What do AECO's guidelines require of a guest who spots a polar bear?
- Tell the guide and never go near it
- Walk closer for a photo
- Leave food for it
Show the answer
Tell the guide and never go near it
Tell the guide and stay with your group.
Stay calm, tell your guide at once and never approach it.
Stay calm, inform the guide immediately, never approach, and never leave food out.
Nearby places
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Watch
Natural wonder
Ellesmere Island
Ellesmere Island, in Nunavut, covers 196,236 square kilometers in Canada's High Arctic. In Quttinirpaaq National Park, glaciers and ice caps cover about 36 percent of the land, and much of the land has cold polar-desert conditions, but the Lake Hazen Basin is a green oasis where Arctic animals thrive.
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City
Longyearbyen
Longyearbyen is the main town of Svalbard, a group of islands in the Arctic Ocean. It began as a coal-mining town and today is a center for research and tourism. Statistics Norway counted 2,504 people in Longyearbyen and Ny-Ålesund in 2026.
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Natural wonder
Svalbard
Svalbard is a group of Arctic islands, part of Norway, far north of the Arctic Circle. Glaciers and snowfields cover nearly 60 percent of the land. Polar bears hunt seals on the sea ice, walruses rest on the beaches, and inside a mountain on Spitsbergen the world keeps a frozen store of seeds.
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Natural wonder
Northeast Greenland National Park
Northeast Greenland National Park covers 972,000 square kilometers of the High Arctic, and about 80 percent of it lies under the Greenland Ice Sheet. Muskoxen, polar bears and walruses live along its fjords and tundra.
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City
Tromsø
Tromsø is a port town in northern Norway, built on the island of Tromsøya and linked to the mainland by a long bridge. Store norske leksikon says the town on the island had 40,979 people in 2021; an estimate for the start of 2026 gives the whole municipality 79,943.
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Natural wonder
Baffin Island
Baffin Island, in Nunavut, is Canada's largest island, covering 507,451 square kilometers. Ice caps, glaciers and deep fiords with walls hundreds of meters high shape its land, and polar bears, caribou, narwhals and seals live there.
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Landmark
Aasivissuit–Nipisat
Aasivissuit–Nipisat is a World Heritage landscape in West Greenland, north of the Arctic Circle. It stretches from the sea to the ice sheet, and UNESCO says it holds evidence of 4,200 years of people hunting, fishing and moving with the seasons.
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Natural wonder
Dettifoss
Dettifoss is a waterfall on the river Jökulsá á Fjöllum in Iceland. It is 44 to 45 meters high and about 100 meters wide, and Vatnajökull National Park calls it the most powerful waterfall in Europe. It pours into Jökulsárgljúfur, a canyon that giant floods from under a glacier are believed to have carved.
Explore next
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Watch
Natural wonder
Antarctica
Antarctica is a continent at the bottom of the world, surrounded by ocean and covered by an ice sheet about 2 kilometers thick on average. Less than one percent of it is free of ice. It has no native population, but scientists work there, and countries have agreed to keep it for peace and science.
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Natural wonder
Atlantic Ocean
The Atlantic Ocean is the second-largest ocean basin on Earth. A long underwater mountain range, the Mid-Atlantic Ridge, runs down the middle, where the ocean floor is slowly spreading apart. The warm Gulf Stream current carries water north, and the Sargasso Sea in the middle has no shore at all.
- Watch Geography The polar regions Earth has two polar regions, around the North and South Poles. They are mirror opposites. The Arctic is an ocean almost surrounded by land, and much of it is covered by floating sea ice. The Antarctic is a continent, Antarctica, covered by a thick ice sheet and surrounded by the Southern Ocean. Both are cold because the Sun's light reaches them weakly and, in winter, hardly at all.
- Watch Geography The five oceans There is really only one global ocean, covering about 71 percent of Earth and holding about 97 percent of its water. People divide it into five named oceans: the Pacific, Atlantic, Indian, Southern and Arctic. They are all connected, so water and ocean animals can travel from one to the next.
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Watch
Natural wonder
Baffin Island
Baffin Island, in Nunavut, is Canada's largest island, covering 507,451 square kilometers. Ice caps, glaciers and deep fiords with walls hundreds of meters high shape its land, and polar bears, caribou, narwhals and seals live there.
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Watch
Natural wonder
Northeast Greenland National Park
Northeast Greenland National Park covers 972,000 square kilometers of the High Arctic, and about 80 percent of it lies under the Greenland Ice Sheet. Muskoxen, polar bears and walruses live along its fjords and tundra.
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Watch
Natural wonder
Sea of Okhotsk
The Sea of Okhotsk, in the northwest Pacific, has what Japan's environment ministry calls the lowest-latitude seasonal sea ice in the world. A fresh top layer from rivers, little mixing with the open ocean and icy winds from Siberia let it freeze each winter. When the ice melts, plankton blooms feed salmon, seabirds, sea lions and bears.
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Watch
Natural wonder
Southern Ocean
The Southern Ocean surrounds Antarctica; the United States defines it as the water from the coast out to 60 degrees south. It is the newest named ocean. A mighty current, the Antarctic Circumpolar Current, flows all the way around the planet here, and in spring and summer the sea fills with tiny algae and krill that feed penguins, seals and whales.
For parents & teachers
What children will learn
- Locate the Arctic Ocean around the North Pole.
- Explain the difference between sea ice and icebergs.
- Explain how sea ice reflects sunlight and why melting speeds up warming.
- Describe how animals and people depend on sea ice.
Recommended ages: 3 to 17 · About 15 minutes
Talk about it
- The Arctic is an ocean surrounded by land, and Antarctica is land surrounded by ocean. How might that make them different?
- Why does losing white sea ice lead to more warming?
- What changes in the sea ice might people who hunt on it notice?
Try at home or in class
- On a sunny day, put a white sheet of paper and a black sheet side by side in the sun. After 10 minutes, feel which is warmer. Talk about sea ice and dark ocean water.
- Float an ice cube in a glass of water and look at how much is below the surface. Compare with the iceberg in the photo.
Key vocabulary: sea ice, iceberg, albedo, extent, phytoplankton, satellite
Where these facts come from
- Wikidata , Wikimedia Foundation (CC0 1.0)
- Which is the biggest ocean? , NOAA National Ocean Service
- Quick facts about sea ice , National Snow and Ice Data Center (NSIDC)
- Why sea ice matters , National Snow and Ice Data Center (NSIDC)
- Sea Ice Today , National Snow and Ice Data Center (NSIDC)
- Bongiovanni, Stewart and Jamieson (2021): High-resolution multibeam sonar bathymetry of the deepest place in each ocean. Geoscience Data Journal 9, 108-123 , Royal Meteorological Society and Wiley (open access, NERC repository)
- Visitor Guidelines , Association of Arctic Expedition Cruise Operators (AECO)
- Natural Earth vector data , Natural Earth (NACIS) (Public domain)
- Wikimedia Commons , Wikimedia Foundation (Per file (public domain, CC0, CC BY or CC BY-SA); see each media record)
Checked, not yet human-reviewed. Last updated November 1, 2026. Spotted a mistake? Tell us.