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A large flat iceberg in the Antarctic Sound, Southern Ocean

Natural wonder Antarctica

Southern Ocean

The Southern Ocean goes all the way around Antarctica. Its water is very cold, and big pieces of ice float in it. Tiny krill there feed penguins, seals and whales.

The Southern Ocean surrounds Antarctica; the United States defines it as the water from the coast out to 60 degrees south. It is the newest named ocean. A mighty current, the Antarctic Circumpolar Current, flows all the way around the planet here, and in spring and summer the sea fills with tiny algae and krill that feed penguins, seals and whales.

The US Board on Geographic Names defines the Southern Ocean as the water from Antarctica's coast to 60°S. Its Antarctic Circumpolar Current, which reaches from the surface to the sea floor, carries about 130 Sv, the largest transport of any ocean current (American Meteorological Society). Its deepest known point, 7,432 m, lies in the South Sandwich Trench (Five Deeps Expedition).

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Photo: Andrew Shiva / Wikipedia, CC BY-SA 4.0, via Wikimedia Commons

Discover the Southern Ocean

The Southern Ocean is the ocean all around Antarctica.

Its water is very cold. In this photo, a big, flat iceberg floats on the calm sea, with small pieces of ice around it.

There is really only one global ocean, NOAA explains, but people divide it into named regions. The Southern Ocean is the newest named one. The United States defines it as the water from the coast of Antarctica out to 60 degrees south.

It is an unbroken ring of water around Antarctica. Ice forms over much of it every winter and melts back in spring, and in summer the sea is full of life.

NOAA's National Ocean Service notes that most countries, including the United States, now recognize the Southern (Antarctic) Ocean as the fifth ocean. The US Board on Geographic Names defines it as extending from the coast of Antarctica to 60°S; boundaries were proposed to the International Hydrographic Organization in 2000 but have not yet been ratified by its members.

Woods Hole Oceanographic Institution describes it as an unbroken body of water whose rushing current both isolates Antarctica's coastal ocean and supplies nutrients to the Antarctic ecosystem.

Boundary (US definition)
Antarctica's coast to 60° south
Deepest known point
7,432 m, South Sandwich Trench
Main current
Antarctic Circumpolar Current
Current's water flow
about 130 million m³ per second
A large flat iceberg in the Antarctic Sound, Southern Ocean
Photo: Andrew Shiva / Wikipedia, CC BY-SA 4.0, via Wikimedia Commons

The current that circles the world

A giant current of water flows all the way around Antarctica. Strong winds push it.

It makes some of the roughest seas in the world.

The Antarctic Circumpolar Current is the only current that goes all the way around our planet. Strong westerly winds drive it, and it connects the Atlantic, Pacific and Indian Oceans. It creates some of the roughest seas in the world.

The current reaches from the surface down to 4,000 meters and can be more than 120 miles (about 190 kilometers) wide. Its water is very cold, from about -1 to 5 °C.

Woods Hole Oceanographic Institution calls the Antarctic Circumpolar Current (ACC) the largest wind-driven current on Earth. The American Meteorological Society's glossary gives its volume transport as about 130 Sv (130 million m³ per second), the largest of all ocean currents, achieved through great depth rather than speed: typical speeds are modest, about 0.1 m/s, but larger in fronts.

The ACC acts as a barrier separating the Southern Ocean from the oceans to the north. Around Antarctica, dense water forms on the continental shelf, especially in the Weddell and Ross Seas, and sinks to spread through the deep ocean as Antarctic Bottom Water, the coldest, deepest water in the ocean.

The deepest place

The Southern Ocean has a very deep crack in the sea floor called a trench.

A deep-diving submarine went down to the bottom, more than 7 kilometers down.

The deepest known point of the Southern Ocean is in the South Sandwich Trench, 7,432 meters down. The Five Deeps Expedition mapped it with sonar and then sent a deep-diving submersible to the spot.

The deepest part of the whole trench, the Meteor Deep, is even deeper. But the trench crosses the 60 degrees south line, and the Meteor Deep lies on the Atlantic side, so the scientists counted it as part of the Atlantic Ocean.

Bongiovanni, Stewart and Jamieson (2021) report the Southern Ocean's deepest point, an unnamed deep south of 60°S in the South Sandwich Trench, as 7,432 ± 13 m by multibeam sonar, at 60.479°S, 25.542°W; a submersible dive verified it as 7,434 ± 3 m.

The trench's overall deepest point, the Meteor Deep at 8,265 ± 13 m, lies within the Atlantic Ocean under the 60°S boundary the authors followed (the Antarctic Treaty and International Hydrographic Organization guidelines), not in the Southern Ocean.

Ice, algae and krill

In winter, ice covers much of the sea. Tiny algae live inside the ice, and baby krill eat them.

In spring the ice melts. Then krill eat and eat, and penguins, seals and whales eat the krill.

Much of the Southern Ocean is covered by ice for half the year. Tiny algae get trapped in the ice and grow on its underside, and young krill gather under the ice all winter to feed on them.

When the ice melts in spring, the algae bloom in the sunny, nutrient-rich water. Krill multiply, and some scientists estimate that all the krill around Antarctica weigh more than all the people on Earth. Penguins, seals and whales feed on them.

Woods Hole Oceanographic Institution describes the ocean around Antarctica as one of the most abundant on Earth, with production tied to the seasons. Winter sea ice traps single-celled algae, which also grow on its underside and feed juvenile krill; in spring, melting ice releases them, and with wind-stirred nutrients and intense sunlight they bloom.

Krill, rich in protein and fat, feed penguins, seals and whales; some scientists estimate their total weight exceeds that of the world's human population. WHOI notes that high productivity is confined to the sea-ice edge and a few other areas, and may be changing as the climate warms and sea ice declines.

Visiting safely

People visit the Southern Ocean on ships, with guides.

Visitors stay away from the edge of the sea ice and never feed the animals. The weather can change fast.

Most visitors travel by ship to the Antarctic Peninsula between October and April. Guidelines agreed by the Antarctic Treaty countries ask them to be ready for severe, changeable weather and to keep a safe distance from the edge of the sea ice.

Breaking pieces of glacier ice can make dangerous waves. Small boats must adjust their course and speed to avoid disturbing or hitting wildlife, fur seals need extra room (15 to 25 meters where possible), and no one should ever feed the animals.

The Antarctic Treaty Secretariat reports over 100,000 tourists a year, mostly by ship to the Antarctic Peninsula in the October-April season, and says Resolution 4 (2025) updated the General Guidelines for Visitors. The 2021 version it links asks visitors to prepare for severe and changeable weather, keep a safety distance from the sea-ice edge, be vigilant near calving glaciers (falling ice can generate dangerous waves) and not expect a rescue service.

Small boats must regulate course and speed to minimize disturbance and avoid collisions with wildlife; visitors should keep 15-25 m from fur seals where practicable and must not feed wildlife.

Amazing facts

  • All the krill around Antarctica together may weigh more than all the people on Earth!

    Some scientists estimate that the krill in the ocean around Antarctica weigh more than the entire human population of the world.

    Some scientists have estimated that the total mass of krill around Antarctica exceeds that of the world's human population (Woods Hole Oceanographic Institution).

  • The giant current around Antarctica was first found more than 300 years ago.

    The astronomer Edmund Halley discovered the Antarctic Circumpolar Current on a voyage in 1699-1700.

    Edmund Halley discovered the ACC during the HMS Paramore expedition of 1699-1700; James Cook (1772-1775) and James Clark Ross (1839-1843) later described it in their journals (WHOI).

  • The coldest, deepest water in all the oceans starts near Antarctica.

    Antarctic Bottom Water forms near Antarctica, sinks and spreads along the bottom of the world's oceans. It is the coldest, deepest water in the ocean.

    Antarctic Bottom Water forms on the continental shelf, especially in the Weddell and Ross Seas, becomes the densest water in the world and sinks below about 4,000 m to flow through the deep ocean (WHOI).

  • The Southern Ocean is the newest ocean to get its name.

    Historically there were four named oceans. Most countries, including the United States, now recognize the Southern Ocean as the fifth.

    NOAA calls the Southern Ocean the 'newest' named ocean; boundaries proposed to the International Hydrographic Organization in 2000 have yet to be ratified by its members.

Words to know

current
a stream of water moving through the ocean
circumpolar
going all the way around a pole of the Earth
krill
small, shrimp-like animals that many ocean animals eat
sea ice
ice that forms when the sea itself freezes
trench
a long, very deep valley in the sea floor
iceberg
a big piece of ice from a glacier or ice shelf, floating in the sea

Discovery challenge

  1. Which land does the Southern Ocean go around?

    Which continent does the Southern Ocean surround?

    From which continent's coast does the US definition of the Southern Ocean extend to 60°S?

    • Antarctica
    • Australia
    • Africa
    Show the answer

    Antarctica

    Antarctica.

    Antarctica: the ocean is a ring of water around it.

    Antarctica: from its coast to 60°S (US Board on Geographic Names).

  2. What pushes the giant current around Antarctica?

    What drives the Antarctic Circumpolar Current?

    What mainly drives the Antarctic Circumpolar Current, the largest wind-driven current on Earth?

    • Strong westerly winds
    • Rivers from the land
    • The Moon alone
    Show the answer

    Strong westerly winds

    Strong winds push it.

    Strong westerly winds.

    Strong westerly winds (WHOI).

  3. What do penguins, seals and whales eat a lot of here?

    Which small animal is food for penguins, seals and whales in the Southern Ocean?

    Which protein- and fat-rich crustacean links the algae bloom to the top predators?

    • Krill
    • Coconut crabs
    • Jellybeans
    Show the answer

    Krill

    Krill!

    Krill, which eat the algae.

    Antarctic krill.

  4. How deep is the deepest place in the Southern Ocean?

    How deep is the Southern Ocean's deepest known point?

    What depth did the Five Deeps Expedition measure for the Southern Ocean's deepest point?

    • About 7,400 meters
    • About 740 meters
    • About 74 meters
    Show the answer

    About 7,400 meters

    More than 7 kilometers down!

    7,432 meters, in the South Sandwich Trench.

    7,432 ± 13 m by multibeam sonar; 7,434 ± 3 m by submersible.

  5. When visiting, where should you stay away from?

    What do the visitor guidelines say about the sea ice?

    Which safety step do the Antarctic Treaty visitor guidelines give for sea ice?

    • Keep a safe distance from the edge of the sea ice
    • Walk out to the edge for a better view
    • Jump between the ice floes
    Show the answer

    Keep a safe distance from the edge of the sea ice

    Stay back from the edge of the ice.

    Keep a safe distance from the ice edge and be careful of cracks.

    Keep a safety distance from the sea-ice edge and be cautious stepping over cracks.

Nearby places

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For parents & teachers

What children will learn

  • Locate the Southern Ocean and its 60°S boundary.
  • Explain what drives the Antarctic Circumpolar Current.
  • Describe how sea ice, algae and krill are linked.
  • Explain why the Meteor Deep counts as Atlantic, not Southern.

Recommended ages: 3 to 17 · About 15 minutes

Talk about it

  • Why might people disagree about where one ocean ends and another begins?
  • How can ice in winter help krill survive until spring?
  • Why might less sea ice change the Southern Ocean's food web?

Try at home or in class

  • With a grown-up, find Antarctica on a globe and trace a line around it at 60 degrees south: everything inside the line is the Southern Ocean in the US definition.
  • Put an ice cube made of colored water into a glass of warm water and watch where the cold, colored meltwater goes: cold water is heavier and sinks.

Key vocabulary: current, circumpolar, krill, sea ice, trench, iceberg

Where these facts come from

  1. Wikidata , Wikimedia Foundation (CC0 1.0)
  2. How many oceans are there? , NOAA National Ocean Service
  3. Antarctic: Ocean Circulation , Woods Hole Oceanographic Institution (Dive and Discover)
  4. Antarctic Ecosystems , Woods Hole Oceanographic Institution (Dive and Discover)
  5. Antarctic Circumpolar Current (Glossary of Meteorology) , American Meteorological Society
  6. Bongiovanni, Stewart and Jamieson (2021): High-resolution multibeam sonar bathymetry of the deepest place in each ocean. Geoscience Data Journal 9, 108-123 , Royal Meteorological Society and Wiley (open access, NERC repository)
  7. Tourism and Non-Governmental Activities , Secretariat of the Antarctic Treaty
  8. General Guidelines for Visitors to the Antarctic (Resolution 4 (2021) Annex 1) , Secretariat of the Antarctic Treaty
  9. Natural Earth vector data , Natural Earth (NACIS) (Public domain)
  10. Wikimedia Commons , Wikimedia Foundation (Per file (public domain, CC0, CC BY or CC BY-SA); see each media record)

Checked, not yet human-reviewed. Last updated November 1, 2026. Spotted a mistake? Tell us.

Picture credits
  • Photo: Andrew Shiva / Wikipedia, CC BY-SA 4.0, via Wikimedia Commons · source · license