Animal
Goliath frog
The Goliath frog is the biggest frog in the world. It lives by fast rivers in the rainforests of Africa. Goliath frogs even build little ponds for their eggs!
The Goliath frog of Cameroon and Equatorial Guinea is the largest frog in the world: its body can be over 30 centimeters long, and it can weigh more than 3 kilograms. It lives along fast, clean rainforest rivers, and scientists recently discovered that these giants build and guard little ponds for their eggs. Hunting has made it endangered.
Conraua goliath, the world's largest frog, lives in fast-flowing rainforest rivers of southwestern Cameroon and mainland Equatorial Guinea. A 2019 study found that it builds nest ponds at river edges, moving stones of up to 2 kilograms, and guards them at night. The IUCN lists it as Endangered after an estimated 70 percent decline in 15 years, mainly from hunting for food and the pet trade.
Photo: jeanlouisamiet, CC BY 4.0, via Wikimedia Commons
Meet the Goliath frog
The Goliath frog is the biggest frog on Earth.
It is as long as a big ruler, without counting its legs. It is greenish brown and lives by rushing rivers in Africa.
The Goliath frog is the largest frog in the world. Its body alone is about 17 to 32 centimeters long, and with its legs stretched out it can be much longer. A big one can weigh over 3 kilograms.
It has a wide, flat body, a triangular head, long back legs and webbed feet. Its skin is greenish brown and bumpy on top. Its eyes alone can be almost 2.5 centimeters across!
Conraua goliath (family Conrauidae) is, in the IUCN's words, the world's largest frog. Animal Diversity Web gives adult body lengths of 17 to 32 centimeters and weights of 600 to 3,250 grams; San Diego Zoo Wildlife Alliance gives up to 75 centimeters with the legs extended and 3.3 kilograms.
The body is flattened and broad with a triangular head; the dorsal skin is granular and greenish brown, the belly yellowish green. The hind legs are long, the forelegs short and stout, and all feet are extensively webbed. The eyes can be nearly 2.5 centimeters in diameter. Unlike most frogs, it has no vocal sac.
Quick facts
- Group
- Amphibian
- Length
- 17 to 32 cm
- Weight
- 0.6 to 3.25 kg
Where it lives
Goliath frogs live in Africa, in Cameroon and Equatorial Guinea.
They live by fast rivers and waterfalls in the rainforest. They sit on wet, mossy rocks.
Goliath frogs live in a small part of Central Africa: southwestern Cameroon and mainland Equatorial Guinea. Scientists are not sure whether they also live in Gabon.
They need large, clean, fast-flowing rivers and streams in the rainforest, usually below 1,000 meters. Because so many have been caught near villages, they are now found mostly deep inside undisturbed forest.
The IUCN describes a range in southwestern Cameroon from the Nkongsamba region south to Monte Alen in mainland Equatorial Guinea, with localities including Yabassi, Eseka, Bipindi, Lolodorf and Campo-Ma'an; presence in Gabon is uncertain. It occurs at low to medium elevations below 1,000 meters, with an extent of occurrence of 79,839 square kilometers.
It lives in or near fast-flowing rivers in rainforest and can persist in secondary habitat near rivers, but not in heavily degraded farm bush. It needs large, clean rivers, and heavy hunting has confined it largely to undisturbed forest away from villages. Around Nkongsamba it shares rivers with two smaller relatives, Conraua crassipes and C. robusta.
Continent
Its habitat
Where can you find this animal?
- Lives here naturally · Countries and seas named by a scientific source
- Sightings recorded · Records of wild sightings (GBIF)
Lives here naturally · Countries and seas named by a scientific source
Fast-flowing, clean rainforest rivers below 1,000 meters in southwestern Cameroon (from the Nkongsamba region southward) and mainland Equatorial Guinea (south to Monte Alen). Its presence in Gabon is uncertain, so Gabon is not shown.
Places: Cameroon and Eq. Guinea.
Source: iucn-red-list · checked October 2026
Sightings recorded · Records of wild sightings (GBIF)
Counts of GBIF records of wild observations (human and machine) and preserved specimens. Records include introduced populations, vagrants, escaped or released animals and misidentifications, so a country with records is not necessarily part of the native range.
Wild sightings have been recorded in Cameroon, Eq. Guinea, Portugal, United States, Togo, Japan, DR Congo and Guinea.
Source: gbif · checked October 2026
Range maps show where scientists say an animal lives, often country by country. An animal may live in only part of a country shown, and sightings records can include animals that wandered far from home.
What it eats
Goliath frogs eat bugs, fish and other frogs.
Their tadpoles eat only one kind of water plant.
Goliath frogs hunt at night along the rivers. Adults eat insects, crustaceans, fish, snails, small mammals and other amphibians, including newts, salamanders and smaller frogs.
Their tadpoles are plant eaters, and very picky ones: they feed on just one kind of water plant that grows near waterfalls and fast streams.
Adults feed at night along rivers on insects, crustaceans, fish, mollusks, small mammals and amphibians, including newts, salamanders and smaller frogs (Animal Diversity Web); San Diego Zoo Wildlife Alliance mentions a scientist who found a bat in one frog's stomach.
The tadpoles are herbivores that, according to ADW and San Diego Zoo Wildlife Alliance, feed on a single aquatic plant found only near waterfalls and the banks of swift rivers.
Did you know?
Goliath frogs can move heavy stones.
When building their ponds, Goliath frogs moved stones weighing up to 2 kilograms.
Frogs weighing up to about 3.3 kilograms moved stones of up to 2 kilograms while building nests (Schäfer and colleagues, 2019).
A giant built for rivers
Goliath frogs have big webbed feet for swimming.
They are strong jumpers too. They cannot croak, because they have no throat pouch.
Look at the photo: this Goliath frog is sitting on a wet rock, and its greenish-brown, bumpy skin blends in with the stone. Grown frogs often rest on mossy rocks by the water, while younger ones spend most of their time underwater.
All four feet are webbed for swimming in fast water, and the long back legs are powerful: San Diego Zoo Wildlife Alliance says a Goliath frog can jump almost 3 meters. These giants have no vocal sac, so they cannot croak. Instead, males are reported to whistle with their mouths open.
Extensive webbing on all four feet and powerful hind limbs suit life in swift water; San Diego Zoo Wildlife Alliance reports forward jumps of almost 3 meters. The granular, greenish-brown dorsum camouflages the frog against wet, moss-covered rocks (ADW). Juveniles spend most of their time underwater, while adults sometimes bask on rocks.
Lacking a vocal sac, the species is often called mute; Animal Diversity Web reports that males instead produce a whistling sound with the mouth held open, which females may follow. Why the species grew so large is not settled; the scientists who discovered its nest building suggest that heavy digging work may help explain it.
Ponds built by frogs
Goliath frogs make little ponds at the edge of the river.
They push away stones and leaves, and the eggs are laid inside. A grown-up frog guards the pond at night. The tadpoles grow and turn into frogs.
In 2019, scientists working in Cameroon described something amazing: Goliath frogs build ponds for their eggs. Along the edge of the Mpoula River, the frogs cleared out rock pools, dug hollows in gravel and pushed stones of up to 2 kilograms to the sides to make little dams.
These calm ponds protect eggs and tadpoles from strong currents and predators, and a camera showed an adult frog guarding a nest all night. Some nests held nearly 3,000 eggs. The tadpoles grow to about 5 centimeters over 75 to 90 days. Then, as in other frogs, back legs, then front legs appear, the tail is absorbed, and a small froglet climbs out.
Schäfer and colleagues (Journal of Natural History, 2019) described the first nest building known in an African amphibian. Along the Mpoula River they found 22 potential breeding sites, 14 of them holding nearly 3,000 eggs each, in three types of nest: cleared natural rock pools, shallow pools dug out with debris piled into a dam, and circular ponds cleared of large stones, the most secure type. Frogs moved rocks of up to 2 kilograms, and an infrared camera recorded an adult guarding a nest all night. Which sex builds or guards is not yet known; one frog hunter suggested males build and females guard.
Older accounts, such as Animal Diversity Web, describe several hundred eggs stuck to river vegetation and no parental care, so the new findings change the picture. Tadpoles start no larger than those of other frogs and grow to about 5 centimeters in 75 to 90 days before metamorphosis (ADW).
Night on the river
Goliath frogs are busy at night.
They sit on rocks by the river and watch for food.
Goliath frogs are most active at night, when they hunt along the rivers. Grown frogs sit on rocks near the water, and young ones stay mostly underwater. In the daytime, young frogs rest beside flowing water.
Much about their lives is still a mystery. Scientists do not know for sure how long they live or how often they breed. The nest-building discovery shows how much there is still to learn about even the biggest frog on Earth.
The species is mainly nocturnal, foraging along rivers; adults bask on rocks while juveniles remain largely aquatic, and the IUCN notes that young frogs rest beside flowing water by day. Breeding takes place in streams and small rivers.
Key parts of its biology remain poorly known: lifespan, breeding season and frequency are not well documented (ADW), San Diego Zoo Wildlife Alliance gives maturity as possibly 10 to 12 months but uncertain, and the IUCN assumes a generation length of about five years. Mark-Oliver Rödel, the 2019 study's project leader, noted that the late discovery of nest building shows how little is known even about spectacular species.
Did you know?
A scientist once found a bat inside a Goliath frog!
A scientist once found a bat in the stomach of a Goliath frog.
San Diego Zoo Wildlife Alliance reports that a scientist found a bat in a Goliath frog's stomach; adults also take small mammals, fish and other amphibians (ADW).
A giant in trouble
There are fewer Goliath frogs than before.
Many are caught for food or to sell as pets, and their forests are being cut down. People are working to protect them.
The Goliath frog is endangered. Many are caught by hunters for food and sold at markets, and others are collected for the pet trade. Forests are cleared for farms and logging, and soil and chemicals wash into the streams where tadpoles grow.
Hunters once found big frogs within an hour's walk of their villages. By the time of the 2018 assessment, they often had to walk three to five hours into the forest. Scientists want to work with local communities so that hunting stays at a level the frogs can survive, and the frog lives in Monte Alen National Park in Equatorial Guinea, a protected area.
The IUCN assessed Conraua goliath in 2018 (published 2019) as Endangered (A2d), estimating a decline of at least 70 percent over three generations (15 years) from over-harvesting: hunters who about 15 years earlier found adults within an hour of villages were walking three to five hours by the time of the assessment, and in Ebo Forest in 2011 the species was found only after eight hours' walk. Threats include hunting for subsistence and bushmeat markets with new, more effective traps, large-scale collection for the international pet trade, forest loss to cocoa, banana and palm plantations, logging and roads, and sedimentation and chemical dumping in breeding streams.
It is confirmed in Monte Alen National Park. The IUCN calls for community-based harvest management and consideration of captive breeding, and warns that susceptibility to chytrid fungus has not been fully assessed.
IUCN Red List
How is the goliath frog doing in the wild?
- Least Concern
- Near Threatened
- Vulnerable
- Endangered (this animal)
- Critically Endangered
- Extinct in the Wild
- Extinct
Endangered
At very high risk of disappearing from the wild.
See the IUCN Red List assessment · The IUCN Red List of Threatened Species 2022.2
Amazing facts
-
Goliath frogs cannot croak!
Goliath frogs have no vocal sac, so they cannot croak like most frogs; males are reported to whistle with their mouths open instead.
Lacking a vocal sac, Conraua goliath is often called mute; ADW reports a whistling call made with the mouth open.
-
Goliath frogs can move heavy stones.
When building their ponds, Goliath frogs moved stones weighing up to 2 kilograms.
Frogs weighing up to about 3.3 kilograms moved stones of up to 2 kilograms while building nests (Schäfer and colleagues, 2019).
-
Goliath frogs can jump very far.
San Diego Zoo Wildlife Alliance says a Goliath frog can jump almost 3 meters forward.
Forward jumps of almost 3 meters are reported for this species (San Diego Zoo Wildlife Alliance).
-
A scientist once found a bat inside a Goliath frog!
A scientist once found a bat in the stomach of a Goliath frog.
San Diego Zoo Wildlife Alliance reports that a scientist found a bat in a Goliath frog's stomach; adults also take small mammals, fish and other amphibians (ADW).
Words to know
- giant
- much bigger than others of its kind
- webbed feet
- feet with skin between the toes, good for swimming
- vocal sac
- a stretchy pouch that most male frogs use to make their calls louder
- nest
- a place an animal builds or prepares for its eggs or young
- metamorphosis
- a big change in body shape as an animal grows, like a tadpole becoming a frog
- endangered
- at high risk of disappearing from the wild
Discovery challenge
-
What is special about the Goliath frog?
What record does the Goliath frog hold?
Which distinction does the IUCN give Conraua goliath?
- It is the smallest frog
- It is the biggest frog in the world
- It is the only frog that flies
Show the answer
It is the biggest frog in the world
It is the biggest frog in the whole world!
It is the largest frog in the world, with a body up to about 32 centimeters long.
The IUCN calls it the world's largest frog; adults weigh up to about 3.3 kilograms.
-
What do Goliath frogs build for their eggs?
What did scientists discover Goliath frogs build in 2019?
What breeding behavior was described in Conraua goliath in 2019?
- Nests in tall trees
- Little ponds at the river's edge
- Burrows in the desert
Show the answer
Little ponds at the river's edge
They make little ponds by the river and guard them at night.
They clear and dig small ponds at the river's edge, moving heavy stones, and guard the eggs at night.
Construction of three nest types at river margins, with nocturnal guarding, the first nest building known in an African amphibian.
-
Can a Goliath frog croak?
Why can't Goliath frogs croak?
Which structure, used by most male frogs to call, does Conraua goliath lack?
- No, it has no throat pouch
- Yes, it croaks very loudly
- Yes, but only underwater
Show the answer
No, it has no throat pouch
No. It has no stretchy throat pouch for croaking.
It has no vocal sac, so it cannot croak; males are reported to whistle instead.
It lacks a vocal sac; a whistling call made with the mouth open has been reported.
-
Why are there fewer Goliath frogs now?
What is the biggest threat to Goliath frogs?
According to the IUCN, what is the major threat to Conraua goliath?
- Too much snow
- Being caught for food and as pets
- Volcanoes
Show the answer
Being caught for food and as pets
Many are caught for food or sold as pets.
Hunting for food is the biggest threat, along with collecting for the pet trade and forest loss.
Hunting for subsistence and bushmeat markets, plus growing international pet-trade collection.
Places where you might see it
Explore next
-
Watch
3D
Animal
American bullfrog
The American bullfrog is the largest true frog in North America. It lives in warm, still ponds and lakes, sits and waits for food to come close, and the males' deep 'jug-o-rum' call carries more than a kilometer. Its tadpoles can take years to turn into frogs.
-
Watch
Country Cameroon Cameroon sits where western and central Africa meet. In the south are thick rainforests full of monkeys and apes, by the coast rises Mount Cameroon, an active volcano, and in the north are dry savanna plains. About 29.9 million people lived there in 2025, and French and English are both official languages.
-
Watch
Animal
Cane toad
The cane toad is a large, warty toad that comes from the Amazon and Guianas of South America. People carried it to many warm places, including Australia in 1935, hoping it would eat beetles in sugarcane fields. It did not solve that problem, but it spread fast, and its poison harms native animals that try to eat it.
-
Watch
Animal
Panamanian golden frog
The Panamanian golden frog is a small, bright yellow toad with black patches from the forest streams of Panama. Males wave their arms to talk to each other. A disease caused by the chytrid fungus wiped out the wild frogs, and none has been seen in the wild since 2009, so zoos and scientists are caring for golden frogs and working to return them to nature one day.
-
Watch
3D
Animal
Amazon milk frog
The Amazon milk frog is a large tree frog that lives high in the treetops of the rainforest in northeastern South America. It is active at night, has big golden eyes, and lays its eggs in pools of rainwater trapped in holes in trees, where its tadpoles grow up.
-
Watch
Animal
American toad
The American toad is a common, warty toad of eastern North America, found in forests, prairies, farms and backyards. It has big poison glands behind its eyes, hunts insects and worms at night, and in spring the males sing a long, musical trill from shallow ponds, where females lay thousands of eggs in long strings.
-
Watch
3D
Animal
Axolotl
The axolotl is a salamander from the canals and lakes of Mexico City. Unlike most amphibians, it keeps its baby features, such as feathery gills and a fin, its whole life. It can regrow lost legs and even parts of its heart, but in the wild it is critically endangered.
-
Watch
Animal
Common frog
The common frog is a familiar frog of ponds and gardens across Europe. It spends most of the year in damp grass, gardens and woods, and every spring it returns to ponds to lay clumps of frogspawn that grow into tadpoles and then little froglets.
For parents & teachers
What children will learn
- Describe the Goliath frog's size and body features and how they suit fast rivers.
- Explain the 2019 discovery of nest building and why calm ponds help eggs and tadpoles.
- Describe the Goliath frog life cycle, including metamorphosis.
- Understand how hunting, trade and habitat loss threaten a species with a small range.
Recommended ages: 3 to 17 · About 15 minutes
Talk about it
- Why might a frog living in fast rivers benefit from building calm ponds for its eggs?
- How could communities that hunt Goliath frogs for food also help protect them?
- Why might a tadpole that eats only one kind of plant be at extra risk?
Try at home or in class
- Measure 32 centimeters on a ruler or tape and draw a Goliath frog that size; compare it with your own hand.
- Build a mini river in a tray with sand and pebbles, then use stones to make a calm pool at the edge and pour water through to see how the pool stays still.
Key vocabulary: giant, webbed feet, vocal sac, nest, metamorphosis, endangered
Where these facts come from
- The IUCN Red List of Threatened Species , International Union for Conservation of Nature (IUCN terms of use (no redistribution of Red List data or range maps))
- GBIF Backbone Taxonomy and GBIF Occurrence Search , Global Biodiversity Information Facility (CC0 1.0 (backbone); occurrence counts are facts derived from records under CC0, CC BY and CC BY-NC)
- Wikimedia Commons , Wikimedia Foundation (Per file: Public domain, CC0, CC BY or CC BY-SA only (credited on each page))
- Conraua goliath (Goliath Frog), IUCN Red List assessment 2019 , IUCN
- World's largest frogs build their own ponds for their young , Taylor & Francis Newsroom (Journal of Natural History study)
- Conraua goliath (Goliath Frog) , Animal Diversity Web, University of Michigan Museum of Zoology
- Goliath Frog , San Diego Zoo Wildlife Alliance
- Frog life cycle, from egg to adult , Australian Museum
- Wikidata , Wikimedia Foundation (CC0 1.0)
Checked, not yet human-reviewed. Last updated October 27, 2026. Spotted a mistake? Tell us.