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A quiet shore of Lake Malawi: pale sand with dark rocks and small bushes, framed by leafy tree branches, calm blue water and low hills far away under a blue sky with white clouds

Natural wonder Africa

Lake Malawi

Lake Malawi is a deep lake in Africa. Hundreds of kinds of colorful fish live in it.

Lake Malawi is one of the African Great Lakes, in the Great Rift Valley. UNESCO calls it one of the deepest lakes in the world, and it holds many hundreds of kinds of cichlid fish, nearly all found nowhere else.

Lake Malawi, in the Great Rift Valley, is one of the deepest lakes in the world (UNESCO) and, according to ESA, the third largest lake in Africa. Its isolated waters hold up to about 1,000 fish species, including over 350 mbuna cichlids, nearly all endemic.

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Photo: Joachim Huber, CC BY-SA 2.0, via Wikimedia Commons

Discover Lake Malawi

Lake Malawi is a lake in Africa. It is one of the deepest lakes in the world.

In this photo, calm blue water lies beyond a sandy beach with dark rocks.

Lake Malawi is one of the African Great Lakes. The European Space Agency (ESA) calls it the third largest lake in Africa, and UNESCO calls it one of the deepest lakes in the world. UNESCO lists three countries around it: Malawi, Tanzania and Mozambique.

This photo by Joachim Huber, taken on 20 March 2007, shows a quiet shore in Malawi: pale sand, dark rocks and bushes, calm water and far hills, framed by tree branches.

Lake Malawi is one of the African Great Lakes; ESA ranks it the third largest lake in Africa and UNESCO one of the deepest lakes in the world. UNESCO notes that the lake's conservation and management fall to three states: Malawi, Tanzania and Mozambique.

The photo (Joachim Huber, CC BY-SA 2.0, 20 March 2007) shows a lakeshore in Malawi with pale sand, dark boulders, shrubs, calm water and distant hills under leafy branches.

Where
Great Rift Valley, East Africa
Fish species
up to about 1,000 (estimate)
Lake Malawi National Park
World Heritage Site since 1984
A quiet shore of Lake Malawi: pale sand with dark rocks and small bushes, framed by leafy tree branches, calm blue water and low hills far away under a blue sky with white clouds
Photo: Joachim Huber, CC BY-SA 2.0, via Wikimedia Commons

A lake in the Rift Valley

Lake Malawi lies in a long valley called the Great Rift Valley.

Its water is very deep and very clear.

Lake Malawi lies in the Great Rift Valley, which ESA describes as a geological fault system of East Africa and Southwest Asia. A string of lakes in and around the valley is known as the Great Lakes of Africa.

ESA calls Lake Malawi one of the world's few ancient lakes, with a long, uninterrupted history. It gives a depth of 750 meters. UNESCO notes the lake's remarkably clear water, set against the escarpment of the Rift Valley.

ESA's 2010 Envisat image caption places Lake Malawi in the Great Rift Valley, a geological fault system of Southwest Asia and East Africa, and calls it one of the world's few ancient lakes with a unique uninterrupted history; its deep (750 m), isolated waters shaped a unique diversity of fish.

UNESCO describes islands and clear waters set against the Great African Rift Valley escarpment, with granitic hills rising steeply from the lakeshore.

A lake full of cichlids

Small, brightly colored fish called mbuna live among the rocks.

Almost all of them live only in Lake Malawi.

UNESCO says Lake Malawi may hold up to about 1,000 kinds of fish, estimated as the most fish species of any lake in the world. Among them are the cichlids: of more than 350 kinds of mbuna, the small, brightly colored rock-shore cichlids, all but five live only in this lake.

Cut off from other waters, the fish evolved into many new species. UNESCO compares their value to science with the finches of the Galápagos Islands.

UNESCO estimates up to c. 1,000 fish species in Lake Malawi, about half in the national park: the largest number of fish species of any lake in the world. Of over 350 species of mbuna (small, brightly colored rocky-shore cichlids), all but five are endemic, and the lake holds 30% of all known cichlid species.

Isolation from other water bodies drove adaptive radiation and speciation; the cichlids are considered of equal value to science as Darwin's Galápagos finches or Hawaii's honeycreepers. The park is also rich in mammals, birds and reptiles.

Beaches, rocks and islands

The lake has sandy beaches, rocky shores and islands.

Hills rise steeply from the water.

Lake Malawi National Park lies at the southern end of the lake. UNESCO describes its shores as a mix of rocky shorelines and sandy beaches, wooded hillsides, swamps and lagoons, with granite hills rising steeply from the water and a number of sandy bays.

In July 2024 an astronaut on the International Space Station photographed Kasankha Bay, in the southern part of the lake, where sunlight made the water look like glass.

Lake Malawi National Park (World Heritage, 1984; 94.1 km², of which 7 km² is aquatic) lies at the southern end of the lake. Habitats range from rocky shorelines to sandy beaches and from wooded hillsides to swamps and lagoons; granitic hills rise steeply from the shore (UNESCO).

The park's water area protects all major underwater vegetation types and important cichlid breeding sites. On 21 July 2024 NASA astronaut Matthew Dominick photographed Kasankha Bay from the International Space Station.

Visiting safely

Wear a life jacket in and around the lake.

Always swim with a buddy and a grown-up watching.

The US Centers for Disease Control and Prevention (CDC) says children should wear life jackets for all activities in and around natural water such as lakes, and a grown-up should watch them closely the whole time.

Lakes can hide dangers such as currents, waves, rocks and water you cannot see through, so always swim with a buddy. Inside the national park, UNESCO notes, use of the park's resources is restricted to stop illegal harvesting.

The CDC advises life jackets for children in all activities in and around natural water, close and constant supervision by a designated adult, and the buddy system; lakes have hidden hazards such as currents, waves, rocks, vegetation and limited visibility.

UNESCO notes that use of park resources is restricted to curb illegal harvesting, and that many of the lake's fish lie outside the park, so the lake's long-term health depends on conservation of the whole lake.

Amazing facts

  • Lake Malawi may have more kinds of fish than any other lake.

    UNESCO estimates up to about 1,000 kinds of fish in Lake Malawi, the largest number of fish species of any lake in the world.

    With an estimated c. 1,000 fish species, Lake Malawi is estimated to hold the largest number of fish species of any lake in the world (UNESCO).

  • UNESCO calls Lake Malawi's fish an outstanding example of evolution.

    UNESCO says Lake Malawi's cichlids are as important to science as the Galápagos finches that Charles Darwin wrote about.

    UNESCO: the cichlids are considered of equal value to science as Darwin's Galápagos finches or the honeycreepers of Hawaii.

  • From space, the lake's water can shine like glass.

    In 2024 a NASA astronaut photographed Kasankha Bay from the space station, where sunlight made the water look nearly like glass.

    On 21 July 2024 Matthew Dominick photographed Kasankha Bay from the ISS, 262 miles above the Great Rift Valley; reflected sunlight gave the water a near glass-like look (NASA).

Words to know

cichlid
a family of freshwater fish with very many species, many of them colorful
endemic
found naturally in one place and nowhere else
rift valley
a long valley formed along faults in the Earth's crust
adaptive radiation
when one kind of living thing evolves into many species suited to different ways of life
escarpment
a long, steep slope or cliff

Discovery challenge

  1. On which continent is Lake Malawi?

    Lake Malawi is one of the Great Lakes of which continent?

    Lake Malawi belongs to the Great Lakes of which continent?

    • Africa
    • South America
    • Europe
    Show the answer

    Africa

    Africa.

    Africa: it is one of the African Great Lakes.

    Africa (the Great Lakes of Africa, in and around the Great Rift Valley).

  2. Which colorful fish live among the rocks in Lake Malawi?

    What are Lake Malawi's small, brightly colored rock-shore cichlids called?

    Which rocky-shore cichlids have over 350 species, all but five endemic to Lake Malawi?

    • Mbuna
    • Salmon
    • Sharks
    Show the answer

    Mbuna

    Mbuna, a kind of cichlid.

    Mbuna, small brightly colored cichlids.

    Mbuna (UNESCO).

  3. In which long valley is Lake Malawi?

    In which great valley does Lake Malawi lie?

    Which fault system does ESA place Lake Malawi in?

    • The Great Rift Valley
    • The Grand Canyon
    • Death Valley
    Show the answer

    The Great Rift Valley

    The Great Rift Valley.

    The Great Rift Valley of East Africa.

    The Great Rift Valley (ESA).

  4. Which birds are Lake Malawi's fish compared with?

    UNESCO compares Lake Malawi's cichlids with which birds?

    UNESCO rates the cichlids of equal value to science as which birds Darwin remarked on?

    • The Galápagos finches
    • Penguins
    • Parrots
    Show the answer

    The Galápagos finches

    The finches of the Galápagos Islands.

    The Galápagos finches that Charles Darwin wrote about.

    The Galápagos finches (and Hawaii's honeycreepers).

  5. What should children wear in and around a lake?

    What does the CDC say children should wear in and around natural water?

    Which safety gear does the CDC advise for children in all activities around natural water?

    • A life jacket
    • A winter coat
    • Nothing special
    Show the answer

    A life jacket

    A life jacket.

    A life jacket, and a grown-up watching closely.

    Life jackets, with close and constant adult supervision and the buddy system.

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Explore next

For parents & teachers

What children will learn

  • Locate Lake Malawi in the Great Rift Valley of East Africa.
  • Explain how isolation can lead to many new species.
  • Describe the cichlid fish that make Lake Malawi important to scientists.
  • Know how to stay safe in and around lakes.

Recommended ages: 3 to 17 · About 15 minutes

Talk about it

  • Why might fish in an isolated lake evolve into many different species?
  • Why do scientists compare Lake Malawi's cichlids with Darwin's finches?
  • Why might a park protect only part of a lake's fish?

Try at home or in class

  • Draw one 'starting' fish, then draw five new versions suited to rocks, sand, open water, plants and deep water.
  • On a map of Africa, find the Great Rift Valley and the lakes along it, including Lake Malawi.

Key vocabulary: cichlid, endemic, rift valley, adaptive radiation, escarpment

Where these facts come from

  1. Wikidata , Wikimedia Foundation (CC0 1.0)
  2. Lake Malawi National Park (World Heritage List) , UNESCO World Heritage Centre
  3. Lake Malawi, Great Rift Valley , European Space Agency
  4. Kasankha Bay , NASA
  5. Preventing Drowning , US Centers for Disease Control and Prevention
  6. File:Lake Malawi, Malawi (2499200974).jpg , Wikimedia Commons
  7. Natural Earth vector data , Natural Earth (NACIS) (Public domain)
  8. Wikimedia Commons , Wikimedia Foundation (Per file (public domain, CC0, CC BY or CC BY-SA); see each media record)

Checked, not yet human-reviewed. Last updated November 1, 2026. Spotted a mistake? Tell us.

Picture credits
  • Photo: Joachim Huber, CC BY-SA 2.0, via Wikimedia Commons · source · license